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Showing posts from August, 2019

Deodorant Questions You've Been Too Afraid to Ask

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Most of us prefer to smell fresh and clean, which is why we shower and wear deodorant daily. But how much thought are we putting into our deodorant choice? We just want it to work and not harm our skin! Below are some common answers to the questions about deodorant you may never have asked yourself, but have likely pondered.  Why isn't my deodorant working? There are a few reasons deodorants fail. One issue is that sweat and bacteria latch onto synthetic fabrics. If you’ve ever noticed a BO smell five minutes after putting on a clean shirt, it’s probably because the human-made fibers of your shirt are holding onto past deodorant applications. Many deodorants and antiperspirants contain waxes, aluminum, and baking soda—none of which rinse out of clothing very well. Another reason your deodorant may not be working is because you aren’t extending the application far enough. Try applying it 1-2 inches beyond the hair-bearing area of your underarms and into the fold

Strategies for Reducing Chafing During Workouts

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Friction from skin on skin or skin on fabric can result in dreaded chafing, especially for those who participate in endurance sports. If you’ve ever rubbed your inner thighs raw on a long run, you know the feeling. It’s referred to as “chub rub,” except you don’t have to be chubby to get it. For women who prefer to go braless as well as men, chafing (and bleeding!) can also occur as a result of the friction between the nipples and shirt. Some people even wear bandages to prevent this from happening. You get the idea. Chafing is painful. The skin swells, reddens, burns, and can even bleed from the constant skin-on-skin rubbing or skin-on-fabric rubbing. Not to mention the pain when you get into the shower with freshly chafed body parts. Chafe happens. But you can minimize this type of irritation with the following tips, including using an aluminum free deodorant between your thighs or anywhere else you are likely to chafe.  Hydration Before, During, and After Your